Signature Slim Weight Loss Program at KMB Hospital by Dr. Looknuu
A Weight Loss Program Supervised by Physicians
Obesity or being overweight is caused by the body being unable to fully burn off the food we eat, combined with not having time to exercise. As a result, it accumulates in various parts of the body, turning into stored or excess fat and making you gain weight without even realizing it! The main cause of obesity is eating more food than the body needs and not exercising, leading to fat accumulation, along with a poorly functioning metabolism and genetics. In addition to a protruding belly, this also leads to various chronic diseases, including diabetes, high blood pressure, heart disease, blocked blood vessels from fat, as well as snoring and sleep apnea. Beyond reducing measurements for the sake of appearance, Dr. Looknuu is also aware of the problem of excess body proportions and excess weight and its long-term effects on health. It is therefore essential to care for and treat the root cause, covering the metabolism, hormone balance, diet, and exercise. For these reasons, Dr. Looknuu developed a weight loss program called Signature Slim for those who want to lose weight and take care of their figure.
Signature Slim: Weight Loss Individually Tailored to Each Person
Say goodbye to conventional weight loss with Dr. Looknuu's Signature Slim program, individually tailored to each person
In addition to liposuction, which delivers visible results in reducing measurements, Dr. Looknuu has also designed a program that helps with weight loss. The Signature Slim program is a weight loss and body-shaping program that addresses each individual's problems precisely, combined with the use of innovations to eliminate excess fat, tighten the figure, and stimulate metabolism, along with dietary care for a targeted solution. It is suitable for those with health limitations who find it inconvenient to exercise, and even the elderly can undergo the Signature Slim program.
What Is Signature Slim?
Since obesity means having a large amount of accumulated fat that becomes excess fat, obesity is not only uncomfortable but also harmful to health, leading to various diseases such as diabetes, high blood pressure, heart disease, and blocked blood vessels from fat, among others. If the key culprit behind obesity is eating too much food, a poor metabolism, no time to exercise, and genetics, then we must focus on solving the root cause of obesity.
Chronic Diseases That Are Sure to Follow If You Keep Letting Yourself Have a Protruding Belly
- Diabetes
- High blood pressure
- High blood cholesterol
- Ischemic coronary artery disease
- Heart disease and blocked blood vessels from fat
- Alzheimer's disease
- Stroke
- Allergies
- Fatty liver
- Gout and osteoarthritis of the knee
- Sleep Apnea
Dr. Looknuu's Signature Slim program is an individually tailored weight loss program, a helper for those who want to be slim, making weight loss easier to achieve. This program can reduce the amount of fat in the body, help you lose weight effectively, and accelerate the energy-burning process for good long-term health results.
Results You Get from Signature Slim
- Controls the amount of food you eat, helping you feel full faster and stay full longer, which helps you lose weight
- Helps reduce appetite and cut down on snacking between meals
- Boosts the body's energy-burning process
- Helps detox toxins out of the body
- Rebalances the intestines so they function normally
The Benefits of Signature Slim
- Helps adjust eating habits and reduce appetite
- A weight loss program closely supervised by physicians
- Improved physical health
- Not a weight loss "diet pill"
- Helps reduce the risk of various diseases caused by obesity and large amounts of accumulated fat
Who Is Signature Slim Suitable For?
- Those who are overweight, with a Body Mass Index (BMI) greater than or equal to 30, meaning they are obese
- Those with a Body Mass Index (BMI) of 23.0 – 24.9, meaning they are overweight
- Those who exercise but do not lose weight
- Those with weight-related health problems; it can be used by those with diabetes, high blood pressure, high blood sugar, abnormal blood cholesterol, breathing problems during sleep, and sleep apnea
- Those who want to adjust their eating habits
- Those who like to snack throughout the day and never feel full no matter how much they eat
- Those who like to eat sweets, fried foods, and fatty foods, or who have a tendency to be at risk of diabetes
Are We "Obese" Yet?
BMI (Body Mass Index) is an international standard that can assess whether a person is obese or underweight. It applies to those aged 20 years and older and can be measured for both men and women using the calculation formula BMI = kg/m2
Formula for calculating BMI
Body Mass Index (BMI) = body weight (kilograms) / height (meters)2
Too thin = BMI less than 18.5
Being underweight also carries a risk of disease, since nutrient intake may be insufficient, causing the body to tire easily. You should eat nutritious food in appropriate amounts each day and exercise to build muscle.
Normal weight = BMI 18.5 - 22.9
A suitable weight for Thai people has a BMI between 18.5 and 22.9, which keeps you away from obesity-related diseases and carries the lowest risk of various illnesses.
Overweight = BMI 23.0 – 24.9
This is the group with some degree of obesity. If there is a family history of diabetes and high blood pressure, they are considered to be at greater risk than normal individuals.
Obese (Obesity level 1) = BMI 25.0 – 29.9
Even though this group has not yet reached the level considered severely obese, they are still at risk of obesity-related diseases, including diabetes and high blood pressure. They should adjust their eating habits, begin exercising, and have an annual health check-up.
Very obese (Obesity level 2) = BMI 30.0 and above
This group is considered to be at the highest risk of obesity-related diseases. They should adjust their eating habits and exercise regularly.
"Check for Obesity" with the Waistline or Belly Circumference
Measuring the waistline or belly circumference can be done using a tape measure around the belly, passing over the navel and parallel to the floor, in the morning before eating. Wrap the tape snugly around the body without making it too tight, and read the value right at the moment you breathe out.
What Measurement Counts as a Protruding Belly
Men should have a waistline of no more than 90 centimeters, and women no more than 80 centimeters. If your waistline is larger than this, you may be at risk of various diseases resulting from obesity.
What Belly Circumference Is Dangerous
Therefore, we no longer need to lose weight all over or worry about the number on the scale in exchange for having a beautiful figure. Simply switch to reducing your measurements by eliminating excess fat and building muscle instead. With just this, having a beautiful figure will no longer be just a dream.
Why Everyone Chooses the Liposuction Program for Men with KMB Hospital by Dr. Looknuu
Liposuction for men is not only a fast, visible solution to excess fat, but it also helps build a clearer personality and greater confidence. KMB Hospital is ready to serve you with a team of specialist physicians and modern technology at the highest safety standards, so you can achieve the figure you want with confidence. Consult us today for your first step toward a new, great-looking figure that is uniquely yours.
